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August 2018

Substituting at Aquafit

August 3, 2018 @ 11:30 am - 12:30 pm
Aquafit, 818 High Street
Chestertown, MD 21620 United States
+ Google Map

Free for Members $14 for Guests Please sign in/pay at the front desk. Sub dates for August 2018 are as follows: Friday  11:30am- 8/3  

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Fresh Start

August 6, 2018 @ 9:00 am - 10:00 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

Find out more »

Fresh Start

August 6, 2018 @ 9:00 am - 10:00 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

Find out more »

Chair Yoga for Arthritis

August 7, 2018 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Moving Into Stillness

August 7, 2018 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Fresh Start

August 13, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

Find out more »

Radio Interviews with ABMFM

August 13, 2018 @ 11:00 am - 11:30 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map

You may have heard that I did an 8 minute Reiki interview with a radio station from NY. Well they have invited me back for two more 30 minute interviews about my company. Here is the link to the 8 minute interview if you would like to listen. At 11:00am EST on both August 13th & 20th will be my next interviews. Please tune in here.    

Find out more »

Chair Yoga for Arthritis

August 14, 2018 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Moving Into Stillness

August 14, 2018 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Reiki Share

August 15, 2018 @ 1:00 pm - 3:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$8

Come and enjoy give and receiving Reiki from other practitioners. Discuss techniques, meet others from the area, and have fun. Attendees must have a minimum of level 1 training to attend. Class size will be limited to 6, each person will have time on the table and as practitioner.

Find out more »

FREE Yoga in Fountain Park

August 18, 2018 @ 1:30 pm - 2:30 pm
Fountain Park, Corner of High Street and Cross Street
Chestertown, MD 21620 United States
+ Google Map

COME ONE COME ALL! The Downtown Chestertown Association is sponsoring Yoga in the Park. A FREE monthly event. It will be held in a SHADY spot in Fountain Park, the heart of downtown Chestertown. If you have a mat or a towel, bring it, and we will have a few extras. If you have never done yoga before fear not as this class will be accessible for all levels. Yoga has been proven to help with of things like flexibility…

Find out more »

Fresh Start

August 20, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

Find out more »

Radio Interviews with ABMFM

August 20, 2018 @ 11:00 am - 11:30 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map

You may have heard that I did an 8 minute Reiki interview with a radio station from NY. Well they have invited me back for two more 30 minute interviews about my company. Here is the link to the 8 minute interview if you would like to listen. At 11:00am EST on both August 13th & 20th will be my next interviews. Please tune in here.    

Find out more »

Chair Yoga for Arthritis

August 21, 2018 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Moving Into Stillness

August 21, 2018 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Reiki Level 1 Training

August 23, 2018 @ 9:00 am - 5:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$199

Had Reiki peaked your curiosity? Now you can learn it's history, how and why it's used. In this one day training you will receive a level one certification that will allow you to perform Reiki on yourself and others. A small class size will give you a personalized experience. For more information call 410-708-2798 Check out this article in Shore Monthly Magazine! Here is an 8 minute Radio Interview from ABMFM

Find out more »

Gong & Singing Bowl Meditation

August 27, 2018 @ 6:00 pm - 7:15 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$22

The River Warrior Studio welcomes Carrie Evans of JoySpring Yoga for an evening of sound. There will be a short centering in the beginning followed by a gong & singing bowl concert. All you have to do is find a comfortable position (usually laying down snuggled in blankets with an eye pillow) and let the sound wash over you. This event sells out, so make sure you sign up in advance. To be placed on the wait list please text…

Find out more »

Chair Yoga for Arthritis

August 28, 2018 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Moving Into Stillness

August 28, 2018 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

September 2018

Beginner II Series

September 4, 2018 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Familiar with fundamental yoga postures? This gentle class will not only teach you in greater depth about postures, but also yogic philosophy. If you have taken Beginner 1, or my Just for Men class, this is the next step into taking your practice to the next level.

Find out more »

Finding Balance

September 6, 2018 @ 6:00 pm - 7:00 pm
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Improving balance is one of the number one reasons why people come to yoga. In this 4 week series we will learn concepts to improve both physical balance, and life off your yoga mat. The beautiful Grand Ballroom has plenty of chairs/wall space that you can hold on too if you are not feeling steady. This 4-week series will take you from the ground up improving posture, core strength, and proprioception. Here are the top 3 contributing factor that increase…

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Crowfest

September 9, 2018 @ 12:30 pm - 1:00 pm
Crow Vineyard & Winery, LLC, 12441 Vansants Corner Rd
Kennedyville, MD 21645 United States
+ Google Map

Join River Warrior Yoga at Crowfest! The Crowfest event is from 11:00am-5:00pm. River Warrior Yoga will have a booth set up with special offers and Jewelry from the Boutique for sale. From 12:30pm-1:00pm we will be having a yoga class that comes complimentary with your admission ticket. If you have a mat or a towel you can bring please do, we will have a extras for those that cannot bring them. This class will be at the beginner level, so…

Find out more »

Beginner II Series

September 11, 2018 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Familiar with fundamental yoga postures? This gentle class will not only teach you in greater depth about postures, but also yogic philosophy. If you have taken Beginner 1, or my Just for Men class, this is the next step into taking your practice to the next level.

Find out more »

Finding Balance

September 13, 2018 @ 6:00 pm - 7:00 pm
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Improving balance is one of the number one reasons why people come to yoga. In this 4 week series we will learn concepts to improve both physical balance, and life off your yoga mat. The beautiful Grand Ballroom has plenty of chairs/wall space that you can hold on too if you are not feeling steady. This 4-week series will take you from the ground up improving posture, core strength, and proprioception. Here are the top 3 contributing factor that increase…

Find out more »

Beginner II Series

September 18, 2018 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Familiar with fundamental yoga postures? This gentle class will not only teach you in greater depth about postures, but also yogic philosophy. If you have taken Beginner 1, or my Just for Men class, this is the next step into taking your practice to the next level.

Find out more »

Finding Balance

September 20, 2018 @ 6:00 pm - 7:00 pm
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Improving balance is one of the number one reasons why people come to yoga. In this 4 week series we will learn concepts to improve both physical balance, and life off your yoga mat. The beautiful Grand Ballroom has plenty of chairs/wall space that you can hold on too if you are not feeling steady. This 4-week series will take you from the ground up improving posture, core strength, and proprioception. Here are the top 3 contributing factor that increase…

Find out more »

FREE Yoga in Fountain Park

September 22, 2018 @ 1:30 pm - 2:30 pm
Fountain Park, Corner of High Street and Cross Street
Chestertown, MD 21620 United States
+ Google Map

COME ONE COME ALL! The Downtown Chestertown Association is sponsoring Yoga in the Park. A FREE monthly event. It will be held in a SHADY spot in Fountain Park, the heart of downtown Chestertown. If you have a mat or a towel, bring it, and we will have a few extras. If you have never done yoga before fear not as this class will be accessible for all levels. Yoga has been proven to help with of things like flexibility…

Find out more »

Beginner II Series

September 25, 2018 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Familiar with fundamental yoga postures? This gentle class will not only teach you in greater depth about postures, but also yogic philosophy. If you have taken Beginner 1, or my Just for Men class, this is the next step into taking your practice to the next level.

Find out more »

Finding Balance

September 27, 2018 @ 6:00 pm - 7:00 pm
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Improving balance is one of the number one reasons why people come to yoga. In this 4 week series we will learn concepts to improve both physical balance, and life off your yoga mat. The beautiful Grand Ballroom has plenty of chairs/wall space that you can hold on too if you are not feeling steady. This 4-week series will take you from the ground up improving posture, core strength, and proprioception. Here are the top 3 contributing factor that increase…

Find out more »

Yoga Nidra

September 28, 2018 @ 6:30 pm - 7:45 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$22

Yoga Nidra (yogic sleep) is an hour-long, guided relaxation based on Richard Miller’s iRest technique. It works with the physical body, breath, emotions, energetics and visualizations, and it will move students into a blissful state of being. It was originally developed for PTSD, but has been shown to be beneficial for insomnia, anxiety, depression, stress, and transforming habits - or if you just enjoy relaxing. This Yoga Nidra class will provide you with eye pillows, blankets, bolsters, soft music, mats,…

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October 2018

Fresh Start

October 1, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Arthritis

October 4, 2018 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will  will learn how to modify, and are encouraged to do so.

Find out more »

Moving Into Stillness

October 4, 2018 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Fresh Start

October 8, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Arthritis

October 11, 2018 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will  will learn how to modify, and are encouraged to do so.

Find out more »

Moving Into Stillness

October 11, 2018 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Fresh Start

October 15, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Arthritis

October 18, 2018 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will  will learn how to modify, and are encouraged to do so.

Find out more »

Moving Into Stillness

October 18, 2018 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Fresh Start

October 22, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Arthritis

October 25, 2018 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will  will learn how to modify, and are encouraged to do so.

Find out more »

Moving Into Stillness

October 25, 2018 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Reiki Level 2 Training (6pm-9pm Friday & 9am-5pm Saturday)

October 26, 2018 @ 6:00 pm - October 27, 2018 @ 5:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$300

Taken your level one training and looking to learn more? In level two you will learn multiple symbols for enhanced emotional healing, and for distance work.  At the end of the course you will receive a book, and a certificate for your Level two training. This class will take place on a Friday evening from 6pm-9pm and Saturday 9am-5pm. For more details please call 410-708-2798. Check out this article in Shore Monthly Listen to this 8 minute radio interview with…

Find out more »

The Eastern Shore Fall Bridal Show

October 28, 2018 @ 1:00 pm - 4:00 pm
Prospect Bay Country Club, 311A Prospect Bay Drive West
Grasonville, MD 21638 United States
+ Google Map

Come visit my Bridal Yoga Booth!!! Never heard of Bridal Yoga, Find out more here! The Eastern Shore has become a sought after destination for brides, and the Eastern Shore Bridal Show is the ideal way to explore our local wedding services and experience our treasured venues. Scheduled for Sunday, October 28, 2018 from 1:00 – 4:00 pm, the fall Eastern Shore Bridal Show is headquartered at the picturesque, Prospect Bay Country Club which is located near Kent Narrows. Attendees…

Find out more »

Fresh Start

October 29, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

November 2018

Fresh Start

November 5, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Free Chair Yoga

November 8, 2018 @ 11:30 am - 12:00 pm
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

The Amy Lynn Ferris Center has received a grant to allow for free 30 minute chair yoga classes. Because of this grant you do not need to: Be a member Be 60 years of age or older Make reservations This class is open to the public. If you have questions please call Fletcher at 410-708-2798  

Find out more »

Fresh Start

November 12, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Reiki Share

November 17, 2018 @ 10:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$8

Come and enjoy give and receiving Reiki from other practitioners. Discuss techniques, meet others from the area, and have fun. Attendees must have a minimum of level 1 training to attend. Class size will be limited to 6, each person will have time on the table and as practitioner.

Find out more »

Fresh Start

November 19, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Fresh Start

November 26, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

December 2018

Fresh Start

December 3, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Fresh Start

December 10, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Free Chair Yoga

December 13, 2018 @ 11:30 am - 12:00 pm
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

The Amy Lynn Ferris Center has received a grant to allow for free 30 minute chair yoga classes. Because of this grant you do not need to: Be a member Be 60 years of age or older Make reservations This class is open to the public. If you have questions please call Fletcher at 410-708-2798  

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Fresh Start

December 17, 2018 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

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January 2019

Mat Yoga for Seniors

January 3 @ 9:30 am - 10:30 am
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

I am substituting for Paul Gearheart's mat yoga class from 9:30am-10:25am every Thursday for the month of January. The class will be gentle, fluid, and offer modifications for all levels of practitioners. Upper Shore Aging Provides a range of services that includes  activities for seniors. It is free to become a member as long as you are over 60 years old. Class run in three month intervals, and are only $15. This averages out to about $3.00 per class. This interval…

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Chair Yoga for Seniors

January 3 @ 10:30 am - 11:30 am

Chair Yoga is a way to improve range of motion, strength and coordination. This class will include seated and standing postures along with some breath work and meditation. I am substituting this class for Paul Gearheart during the month of January from 10:30am-11:30am. It is open to members of Upper Shore Aging, which offers programs and services for seniors. To join please call 410-778-2546.

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Candlelight Restorative Yoga and Reiki Healing

January 6 @ 5:00 pm - 6:15 pm
Foundations Island Yoga, 222 SHOPPING CENTER DRIVE
Stevensville, MD 21666 United States
+ Google Map

Treat yourself to a relaxing & restorative evening of rejuvenation with the healing, releasing and relaxing combination of Restorative Yin Yoga combined with Reiki (a form of therapeutic healing using light touch). During this class, both Posey Daves & Fletcher Johnson (registered yoga instructors and certified Reiki practitioners) will guide and adjust you through restorative yin yoga poses while using therapeutic Reiki to help deepen your experience. Visualization, mindfulness, and sound healing are also used to enhance the practice. Pre-register…

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Fresh Start

January 7 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Seniors

January 10 @ 9:30 am - 10:30 am

Chair Yoga is a way to improve range of motion, strength and coordination. This class will include seated and standing postures along with some breath work and meditation. I am substituting this class for Paul Gearheart during the month of January from 10:30am-11:30am. Upper Shore Aging Provides a range of services that includes  activities for seniors. It is free to become a member as long as you are over 60 years old. Class run in three month intervals, and are…

Find out more »

Mat Yoga for Seniors

January 10 @ 10:30 am - 11:30 am
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

I am substituting for Paul Gearheart's mat yoga class from 9:30am-10:25am every Thursday for the month of January. The class will be gentle, fluid, and offer modifications for all levels of practitioners. Upper Shore Aging Provides a range of services that includes  activities for seniors. It is free to become a member as long as you are over 60 years old. Class run in three month intervals, and are only $15. This averages out to about $3.00 per class. This interval…

Find out more »

Fresh Start

January 14 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Seniors

January 17 @ 9:30 am - 10:30 am

I am substituting for Paul Gearheart’s mat yoga class from 9:30am-10:25am every Thursday for the month of January. The class will be gentle, fluid, and offer modifications for all levels of practitioners. Upper Shore Aging Provides a range of services that includes  activities for seniors. It is free to become a member as long as you are over 60 years old. Class run in three month intervals, and are only $15. This averages out to about $3.00 per class. This interval…

Find out more »

Mat Yoga for Seniors

January 17 @ 10:30 am - 11:30 am
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

I am substituting for Paul Gearheart's mat yoga class from 9:30am-10:25am every Thursday for the month of January. The class will be gentle, fluid, and offer modifications for all levels of practitioners. Upper Shore Aging Provides a range of services that includes  activities for seniors. It is free to become a member as long as you are over 60 years old. Class run in three month intervals, and are only $15. This averages out to about $3.00 per class. This interval…

Find out more »

Fresh Start

January 21 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Seniors

January 24 @ 9:30 am - 10:30 am

I am substituting for Paul Gearheart’s mat yoga class from 9:30am-10:25am every Thursday for the month of January. The class will be gentle, fluid, and offer modifications for all levels of practitioners. Upper Shore Aging Provides a range of services that includes  activities for seniors. It is free to become a member as long as you are over 60 years old. Class run in three month intervals, and are only $15. This averages out to about $3.00 per class. This interval…

Find out more »

Mat Yoga for Seniors

January 24 @ 10:30 am - 11:30 am
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

I am substituting for Paul Gearheart's mat yoga class from 9:30am-10:25am every Thursday for the month of January. The class will be gentle, fluid, and offer modifications for all levels of practitioners. Upper Shore Aging Provides a range of services that includes  activities for seniors. It is free to become a member as long as you are over 60 years old. Class run in three month intervals, and are only $15. This averages out to about $3.00 per class. This interval…

Find out more »

Fresh Start

January 28 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Seniors

January 31 @ 9:30 am - 10:30 am

I am substituting for Paul Gearheart’s mat yoga class from 9:30am-10:25am every Thursday for the month of January. The class will be gentle, fluid, and offer modifications for all levels of practitioners. Upper Shore Aging Provides a range of services that includes  activities for seniors. It is free to become a member as long as you are over 60 years old. Class run in three month intervals, and are only $15. This averages out to about $3.00 per class. This interval…

Find out more »

Mat Yoga for Seniors

January 31 @ 10:30 am - 11:30 am
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

Amy Lynn Ferris Center is free to join if you are over 60 years old. It has activities like zumba, line dancing, yoga and so much more. Join me every Thursday form 10:30am-11:30am until February 14th  

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February 2019

Open Your Heart, Improve Your Posture

February 1 @ 10:00 am - 11:00 am
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Four week series every Friday in February Four week mat yoga class Reduce kyphosis of the spine Open the muscles in the chest Strengthen core & back Reduce high blood pressure Open to both member and non-members Pre-registration recommended 410-778-1372

Find out more »

Candlelight Restorative Yoga and Reiki Healing

February 3 @ 5:00 pm - 6:15 pm
Foundations Island Yoga, 222 SHOPPING CENTER DRIVE
Stevensville, MD 21666 United States
+ Google Map

Treat yourself to a relaxing & restorative evening of rejuvenation with the healing, releasing and relaxing combination of Restorative Yin Yoga combined with Reiki (a form of therapeutic healing using light touch). During this class, both Posey Daves & Fletcher Johnson (registered yoga instructors and certified Reiki practitioners) will guide and adjust you through restorative yin yoga poses while using therapeutic Reiki to help deepen your experience. Visualization, mindfulness, and sound healing are also used to enhance the practice. Pre-register…

Find out more »

Fresh Start

February 4 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Seniors

February 7 @ 9:30 am - 10:30 am

I am substituting for Paul Gearheart’s mat yoga class from 9:30am-10:25am every Thursday until February 14th. The class will be gentle, fluid, and offer modifications for all levels of practitioners. Upper Shore Aging Provides a range of services that includes  activities for seniors. It is free to become a member as long as you are over 60 years old. To become a member just stop by! For more information please call 410-778-2564.

Find out more »

Mat Yoga for Seniors

February 7 @ 10:30 am - 11:30 am
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

Amy Lynn Ferris Center is free to join if you are over 60 years old. It has activities like zumba, line dancing, yoga and so much more. Join me every Thursday form 10:30am-11:30am until February 14th  

Find out more »

Open Your Heart, Improve Your Posture

February 8 @ 10:00 am - 11:00 am
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Four week series every Friday in February Four week mat yoga class Reduce kyphosis of the spine Open the muscles in the chest Strengthen core & back Reduce high blood pressure Open to both member and non-members Pre-registration recommended 410-778-1372

Find out more »

Fresh Start

February 11 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Seniors

February 14 @ 9:30 am - 10:30 am

I am substituting for Paul Gearheart’s mat yoga class from 9:30am-10:25am every Thursday until February 14th. The class will be gentle, fluid, and offer modifications for all levels of practitioners. Upper Shore Aging Provides a range of services that includes  activities for seniors. It is free to become a member as long as you are over 60 years old. To become a member just stop by! For more information please call 410-778-2564.

Find out more »

Mat Yoga for Seniors

February 14 @ 10:30 am - 11:30 am
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

Amy Lynn Ferris Center is free to join if you are over 60 years old. It has activities like zumba, line dancing, yoga and so much more. Join me every Thursday form 10:30am-11:30am until February 14th  

Find out more »

Open Your Heart, Improve Your Posture

February 15 @ 10:00 am - 11:00 am
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Four week series every Friday in February Four week mat yoga class Reduce kyphosis of the spine Open the muscles in the chest Strengthen core & back Reduce high blood pressure Open to both member and non-members Pre-registration recommended 410-778-1372

Find out more »

Yoga for Arthritis Workshop

February 16 @ 3:00 pm - 4:30 pm
Foundations Island Yoga, 222 SHOPPING CENTER DRIVE
Stevensville, MD 21666 United States
+ Google Map
$25

Yoga reduces symptoms of arthritis such as pain, stiffness, and joint mobility. Find out how to make postures more accessible with various variations and props. Not only does this benefit the body, but it also promotes the relaxation response in the body. This reduces stress and systemic inflammation. Improve your quality of life by changing your relationship with pain. Purchase tickets on the Mindbody App, by phone or this link http://foundationsislandyoga.com/schedule.html

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Fresh Start

February 18 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Open Your Heart, Improve Your Posture

February 22 @ 10:00 am - 11:00 am
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Four week series every Friday in February Four week mat yoga class Reduce kyphosis of the spine Open the muscles in the chest Strengthen core & back Reduce high blood pressure Open to both member and non-members Pre-registration recommended 410-778-1372

Find out more »

Fresh Start

February 25 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Carrie Evans of Joy Spring Yoga will be substituting this class. No registration needed. Drop ins are welcome. $10 per class.

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April 2019

Spring Refresh – April 1st-14th

April 1 - April 14
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map

DO YOU EVER WONDER WHY YOUR BODY ISN’T KEEPING UP WITH YOU? Aches, pains, illness and dis-ease are physiologic messages from organs and muscles. Join us and we will teach you how to interpret your body’s messages so you can have the body you know you deserve. Many of our participants: Report feeling “lighter” and having more clarity Wake up rested and don’t suffer from an “afternoon slump” Find relief from chronic constipation, gas, bloating and diarrhea. Normalize painful and/or…

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What is Yoga?

April 4 @ 1:00 pm - 1:30 pm
First United Methodist Church, 105 N Mill Street
Chestertown, MD 21620 United States
+ Google Map
Free

A conversation about 'What is Yoga?' An exploration of it's history, what is encompasses, common myths, and benefits. Yoga is much more then just postures you find in a workout class, or contortionist postures. It is a science, and an ancient one at that. Modern science is and has been working to prove yoga's claims and finding that indeed they are true. Can't attend this event in person, but still interested in it's content, tune into my Facebook page where…

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Reiki- Level 1 Training

April 28 @ 9:00 am - 5:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$199.00

Are you curious about Reiki? Now you can learn it's history, how and why it's used. In this one day training you will receive the level one ignition that will allow you to perform Reiki on yourself and others. A small class size will give you a personalized expierence and ample time to practice your techniques and ask questions. For more information call 410-708-2798 Check out this article in Shore Monthly Magazine! Here is an 8 minute Radio Interview from…

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Fresh Start

April 29 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

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May 2019

Weleful Wednesdays

May 1 @ 5:30 pm - 6:30 pm
Rock Hall, 5761 Main Street
Rock Hall, MD 21661 United States
+ Google Map
$75

Welcome to Weleful Wednesday's, a class that by definition will bring you happiness :-) New to Yoga, no problem. My classes move at a pace that is comfortable to each individual with options on how to make a posture more or less challenging. Join me in an absolutely adorable location with brand new floors for a 5 week class series. Feel free to stop by and take a peep in the window as this location is being remodeled for rent…

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Fresh Start

May 6 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Weleful Wednesdays

May 8 @ 5:30 pm - 6:30 pm
Rock Hall, 5761 Main Street
Rock Hall, MD 21661 United States
+ Google Map
$75

Welcome to Weleful Wednesday's, a class that by definition will bring you happiness :-) New to Yoga, no problem. My classes move at a pace that is comfortable to each individual with options on how to make a posture more or less challenging. Join me in an absolutely adorable location with brand new floors for a 5 week class series. Feel free to stop by and take a peep in the window as this location is being remodeled for rent…

Find out more »

Fresh Start

May 13 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Weleful Wednesdays

May 15 @ 5:30 pm - 6:30 pm
Rock Hall, 5761 Main Street
Rock Hall, MD 21661 United States
+ Google Map
$75

Welcome to Weleful Wednesday's, a class that by definition will bring you happiness :-) New to Yoga, no problem. My classes move at a pace that is comfortable to each individual with options on how to make a posture more or less challenging. Join me in an absolutely adorable location with brand new floors for a 5 week class series. Feel free to stop by and take a peep in the window as this location is being remodeled for rent…

Find out more »

Advanced Reiki Training (Level 3)

May 17 @ 9:00 am - 5:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$199.00

This training is for people who have already received the Level Two Training and are looking to further their education. In this training practitioners will deepen the usage of symbols, and create a noticabley stronger channel for Reiki energy to flow. It will more firmly establish the results so that the healing effects of the practice are longer lasting

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Fresh Start

May 20 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Weleful Wednesdays

May 22 @ 5:30 pm - 6:30 pm
Rock Hall, 5761 Main Street
Rock Hall, MD 21661 United States
+ Google Map
$75

Welcome to Weleful Wednesday's, a class that by definition will bring you happiness :-) New to Yoga, no problem. My classes move at a pace that is comfortable to each individual with options on how to make a posture more or less challenging. Join me in an absolutely adorable location with brand new floors for a 5 week class series. Feel free to stop by and take a peep in the window as this location is being remodeled for rent…

Find out more »

Weleful Wednesdays

May 29 @ 5:30 pm - 6:30 pm
Rock Hall, 5761 Main Street
Rock Hall, MD 21661 United States
+ Google Map
$75

Welcome to Weleful Wednesday's, a class that by definition will bring you happiness :-) New to Yoga, no problem. My classes move at a pace that is comfortable to each individual with options on how to make a posture more or less challenging. Join me in an absolutely adorable location with brand new floors for a 5 week class series. Feel free to stop by and take a peep in the window as this location is being remodeled for rent…

Find out more »

June 2019

Fresh Start

June 10 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Fresh Start

June 24 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

July 2019

Fresh Start

July 15 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »
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