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February 2018

Gentle Alignment

February 1 @ 5:30 pm - 6:30 pm
Kent Athletic & Wellness Center, 800 High Street
Chestertown, 21620 United States
+ Google Map
$10

This 60 minute class is designed to help you to focus on your body's needs. It allows you to look inward and create a connection with your body, mind, and spirit. In gentle alignment yoga, you take time to feel your body move. Breath and movement are pathways to keep the organs healthy and joints lubricated. This class equally strengthens and stretches, increasing flexibility and repairing muscles that are in need of love. There is no hurry to finish a…

Find out more »

Gentle Alignment (sub for Jackie)

February 5 @ 4:30 pm - 5:45 pm
Seed House, 860 High Street
Chestertown, MD 21620 United States
+ Google Map

This 75 minute class is designed to help you to focus on your body's needs. It allows you to look inward and create a connection with your body, mind, and spirit. In gentle alignment yoga, you take time to feel your body move. Breath and movement are pathways to keep the organs healthy and joints lubricated. This class equally strengthens and stretches, increasing flexibility and repairing muscles that are in need of love. There is no hurry to finish a…

Find out more »

Gentle Vinyasa Flow (sub for Jackie)

February 7 @ 9:00 am - 10:15 am
Seed House, 860 High Street
Chestertown, MD 21620 United States
+ Google Map

Vinyasa means to move with the breath. This class will be a slow flow of Sun Salutations and other postures that allow you to get cozy with each pose before moving into the next. It is great transition for those that have been taking a gentle or beginner classes that are ready for something a bit more challenging/strength building. This 75 minute class will have breath work, postures, relaxation, and will ultimately be a meditation in motion. Class Cost: $16…

Find out more »

Gentle Alignment

February 8 @ 5:30 pm - 6:30 pm
Kent Athletic & Wellness Center, 800 High Street
Chestertown, 21620 United States
+ Google Map
$10

This 60 minute class is designed to help you to focus on your body's needs. It allows you to look inward and create a connection with your body, mind, and spirit. In gentle alignment yoga, you take time to feel your body move. Breath and movement are pathways to keep the organs healthy and joints lubricated. This class equally strengthens and stretches, increasing flexibility and repairing muscles that are in need of love. There is no hurry to finish a…

Find out more »

Gentle Alignment (sub for Jackie)

February 12 @ 4:30 pm - 5:45 pm
Seed House, 860 High Street
Chestertown, MD 21620 United States
+ Google Map

This 75 minute class is designed to help you to focus on your body's needs. It allows you to look inward and create a connection with your body, mind, and spirit. In gentle alignment yoga, you take time to feel your body move. Breath and movement are pathways to keep the organs healthy and joints lubricated. This class equally strengthens and stretches, increasing flexibility and repairing muscles that are in need of love. There is no hurry to finish a…

Find out more »

Gentle Vinyasa Flow (sub for Jackie)

February 14 @ 9:00 am - 10:15 am
Seed House, 860 High Street
Chestertown, MD 21620 United States
+ Google Map

Vinyasa means to move with the breath. This class will be a slow flow of Sun Salutations and other postures that allow you to get cozy with each pose before moving into the next. It is great transition for those that have been taking a gentle or beginner classes that are ready for something a bit more challenging/strength building. This 75 minute class will have breath work, postures, relaxation, and will ultimately be a meditation in motion. Class Cost: $16…

Find out more »

Gentle Alignment

February 15 @ 5:30 pm - 6:30 pm
Kent Athletic & Wellness Center, 800 High Street
Chestertown, 21620 United States
+ Google Map
$10

This 60 minute class is designed to help you to focus on your body's needs. It allows you to look inward and create a connection with your body, mind, and spirit. In gentle alignment yoga, you take time to feel your body move. Breath and movement are pathways to keep the organs healthy and joints lubricated. This class equally strengthens and stretches, increasing flexibility and repairing muscles that are in need of love. There is no hurry to finish a…

Find out more »

March 2018

Just for Men

March 6 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

'Just for Men' is a 4 week beginner series. The purpose of this series is to teach basic yoga postures and breathing techniques. My goal is that after this class you would feel comfortable joining any yoga class and not worry about being embarrassed. If you can't touch your toes, this is the class for you. Being too inflexible for yoga is like saying you are too dirty for a bath :-) Every prop you could need will be provided.…

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Just for Men

March 13 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

'Just for Men' is a 4 week beginner series. The purpose of this series is to teach basic yoga postures and breathing techniques. My goal is that after this class you would feel comfortable joining any yoga class and not worry about being embarrassed. If you can't touch your toes, this is the class for you. Being too inflexible for yoga is like saying you are too dirty for a bath :-) Every prop you could need will be provided.…

Find out more »

Gentle Alignment (sub for Jackie)

March 15 @ 5:30 pm - 6:30 pm
Kent Athletic & Wellness Center, 800 High Street
Chestertown, 21620 United States
+ Google Map
$10

This 60 minute class is designed to help you to focus on your body's needs. It allows you to look inward and create a connection with your body, mind, and spirit. In gentle alignment yoga, you take time to feel your body move. Breath and movement are pathways to keep the organs healthy and joints lubricated. This class equally strengthens and stretches, increasing flexibility and repairing muscles that are in need of love. There is no hurry to finish a…

Find out more »

Gong & Singing Bowl Meditation

March 16 @ 6:00 pm - 7:15 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$22

The River Warrior Studio welcomes Carrie Evans of JoySpring Yoga for an evening of sound. There will be a short centering in the beginning followed by a gong & singing bowl concert. All you have to do is find a comfortable position (usually laying down snuggled in blankets with an eye pillow) and let the sound wash over you. There is limited space for this popular event, so make sure you sign up in advance. If the event is sold…

Find out more »

Just for Men

March 20 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

'Just for Men' is a 4 week beginner series. The purpose of this series is to teach basic yoga postures and breathing techniques. My goal is that after this class you would feel comfortable joining any yoga class and not worry about being embarrassed. If you can't touch your toes, this is the class for you. Being too inflexible for yoga is like saying you are too dirty for a bath :-) Every prop you could need will be provided.…

Find out more »

Reiki Level 1 Training

March 24 @ 9:00 am - 5:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$199.00

Are you curious about Reiki? Now you can learn it's history, how and why it's used. In this one day training you will receive the level one ignition that will allow you to perform Reiki on yourself and others. A small class size will give you a personalized expierence and ample time to practice your techniques and ask questions.

Find out more »

Just for Men

March 27 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

'Just for Men' is a 4 week beginner series. The purpose of this series is to teach basic yoga postures and breathing techniques. My goal is that after this class you would feel comfortable joining any yoga class and not worry about being embarrassed. If you can't touch your toes, this is the class for you. Being too inflexible for yoga is like saying you are too dirty for a bath :-) Every prop you could need will be provided.…

Find out more »

Detox & Digest (gentle)

March 28 @ 10:00 am - 11:15 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$22

Spring is a natural time to begin a clearing out process, in your body, diet, and space. If you are feeling sluggish, things will be moving after this 75 minute practice. We will specifically be working with the lymph, lungs, kidneys, liver, and colon. You will also receive a handout of this practice to take home with you.

Find out more »

April 2018

Chair Yoga for Arthritis

April 3 @ 9:00 am - 10:00 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 5 week series will move slowly focusing on proper alignment, range of motion and gentle strengthening. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you. This video shows a demonstration tree…

Find out more »

Chair Yoga for Arthritis

April 3 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 5 week series will move slowly focusing on proper alignment, range of motion and gentle strengthening. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you. This video shows a demonstration tree…

Find out more »

Reiki Share

April 5 @ 5:30 pm - 7:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$8

Come and enjoy give and receiving Reiki from other practitioners. Discuss techniques, meet others from the area, and have fun. Attendees must have a minimum of level 1 training to attend. Class size will be limited to 6, each person will have time on the table and as practitioner.

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Chair Yoga for Arthritis

April 10 @ 9:00 am - 10:00 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 5 week series will move slowly focusing on proper alignment, range of motion and gentle strengthening. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you. This video shows a demonstration tree…

Find out more »

Chair Yoga for Arthritis

April 10 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 5 week series will move slowly focusing on proper alignment, range of motion and gentle strengthening. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you. This video shows a demonstration tree…

Find out more »

Chair Yoga for Arthritis

April 17 @ 9:00 am - 10:00 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 5 week series will move slowly focusing on proper alignment, range of motion and gentle strengthening. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you. This video shows a demonstration tree…

Find out more »

Chair Yoga for Arthritis

April 17 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 5 week series will move slowly focusing on proper alignment, range of motion and gentle strengthening. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you. This video shows a demonstration tree…

Find out more »

Chair Yoga for Arthritis

April 24 @ 9:00 am - 10:00 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 5 week series will move slowly focusing on proper alignment, range of motion and gentle strengthening. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you. This video shows a demonstration tree…

Find out more »

Chair Yoga for Arthritis

April 24 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 5 week series will move slowly focusing on proper alignment, range of motion and gentle strengthening. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you. This video shows a demonstration tree…

Find out more »

Gong & Singing Bowl Meditation

April 30 @ 6:00 pm - 7:15 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$22

The River Warrior Studio welcomes Carrie Evans of JoySpring Yoga for an evening of sound. There will be a short centering in the beginning followed by a gong & singing bowl concert. All you have to do is find a comfortable position (usually laying down snuggled in blankets with an eye pillow) and let the sound wash over you. This event sells out, so make sure you sign up in advance. To be placed on the wait list please text…

Find out more »

May 2018

Yoga Nidra

May 2 @ 6:30 pm - 7:45 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$22

Yoga Nidra (yogic sleep) is an hour-long, guided relaxation based on Richard Miller’s iRest technique. It works with the physical body, breath, emotions, energetics and visualizations, and it will move students into a blissful state of being. It was originally developed for PTSD, but has been shown to be beneficial for insomnia, anxiety, depression, stress, and transforming habits - or if you just enjoy relaxing. This Yoga Nidra class will provide you with eye pillows, blankets, bolsters, soft music, mats,…

Find out more »

Detox & Digest (gentle)

May 9 @ 11:00 am - 12:15 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$22

Spring is a natural time to begin a clearing out process, in your body, diet, and space. If you are feeling sluggish, things will be moving after this 75 minute practice. We will specifically be working with the lymph, lungs, kidneys, liver, and colon. You will also receive a handout of this practice to take home with you.

Find out more »

June 2018

Chair Yoga for Arthritis

June 6 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so. It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Chair Yoga for Arthritis

June 13 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so. It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Chair Yoga for Arthritis

June 20 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so. It is important to feel comfortable in doing what is appropriate for you.

Find out more »

FREE Yoga in Fountain Park

June 23 @ 1:30 pm - 2:30 pm
Fountain Park, Corner of High Street and Cross Street
Chestertown, MD 21620 United States
+ Google Map

COME ONE COME ALL! The Downtown Chestertown Association is sponsoring Yoga in the Park. A FREE monthly event. It will be held in a SHADY spot in Fountain Park, the heart of downtown Chestertown. If you have a mat or a towel, bring it, and we will have a few extras. If you have never done yoga before fear not as this class will be accessible for all levels. Yoga has been proven to help with of things like flexibility…

Find out more »

Chair Yoga for Arthritis

June 27 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so. It is important to feel comfortable in doing what is appropriate for you.

Find out more »

July 2018

Beginner Yoga Series

July 9 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Never done yoga but want to give it a try? This is the perfect class. We will take it slow, your pace actually, and learn the basic postures, and their alignment, as well a couple basic breathing techniques. I have all the props, including mats. If you are unable to get on the floor, please call me to talk about what classes might be the most appropriate.

Find out more »

Beginner Yoga Series

July 10 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

This is not a mistake on the calendar. This series was so popular another one has been added. Never done yoga but want to give it a try? This is the perfect class. We will take it slow, your pace actually, and learn the basic postures, and their alignment, as well a couple basic breathing techniques. I have all the props, including mats. If you are unable to get on the floor, please call me to talk about what classes…

Find out more »

Beginner Yoga Series

July 16 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Never done yoga but want to give it a try? This is the perfect class. We will take it slow, your pace actually, and learn the basic postures, and their alignment, as well a couple basic breathing techniques. I have all the props, including mats. If you are unable to get on the floor, please call me to talk about what classes might be the most appropriate.

Find out more »

Beginner Yoga Series

July 17 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

This is not a mistake on the calendar. This series was so popular another one has been added. Never done yoga but want to give it a try? This is the perfect class. We will take it slow, your pace actually, and learn the basic postures, and their alignment, as well a couple basic breathing techniques. I have all the props, including mats. If you are unable to get on the floor, please call me to talk about what classes…

Find out more »

Hotties & Hounds Calendar Contest

July 19 @ 11:00 am - July 22 @ 4:00 pm
Humane Society, 10720 Augustine Hermand HWY
Chestertown, 21620 United States
+ Google Map

Dixie & I were nominated along with 23 others for being #Pawsitiverolemodels within the community. She was adopted in 2006 from a shelter in St. Augustine, Florida. For Christmas last year Dixie got a DNA test that said she was Husky, Chow, Rottweiler, and...Cairn Terrier. She is such a princess! After I got married and moved in with my husband we decided to give Dixie a more formal name. Now she is officially "Duchess Dixie of Buckingham" The Humane Society…

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FREE Yoga in Fountain Park

July 21 @ 1:30 pm - 2:30 pm
Fountain Park, Corner of High Street and Cross Street
Chestertown, MD 21620 United States
+ Google Map

COME ONE COME ALL! The Downtown Chestertown Association is sponsoring Yoga in the Park. A FREE monthly event. It will be held in a SHADY spot in Fountain Park, the heart of downtown Chestertown. If you have a mat or a towel, bring it, and we will have a few extras. If you have never done yoga before fear not as this class will be accessible for all levels. Yoga has been proven to help with of things like flexibility…

Find out more »

Fresh Start

July 23 @ 9:00 am - 10:00 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

Find out more »

Beginner Yoga Series

July 23 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Never done yoga but want to give it a try? This is the perfect class. We will take it slow, your pace actually, and learn the basic postures, and their alignment, as well a couple basic breathing techniques. I have all the props, including mats. If you are unable to get on the floor, please call me to talk about what classes might be the most appropriate.

Find out more »

Beginner Yoga Series

July 24 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

This is not a mistake on the calendar. This series was so popular another one has been added. Never done yoga but want to give it a try? This is the perfect class. We will take it slow, your pace actually, and learn the basic postures, and their alignment, as well a couple basic breathing techniques. I have all the props, including mats. If you are unable to get on the floor, please call me to talk about what classes…

Find out more »

Reiki Level 1 Training

July 28 @ 9:00 am - 5:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$199

Are you curious about Reiki? Now you can learn it's history, how and why it's used. In this one day training you will receive the level one ignition that will allow you to perform Reiki on yourself and others. A small class size will give you a personalized expierence and ample time to practice your techniques and ask questions. For more information call 410-708-2798 Check out this article in Shore Monthly Magazine! Here is an 8 minute Radio Interview from…

Find out more »

Fresh Start

July 30 @ 9:00 am - 10:00 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

Find out more »

Beginner Yoga Series

July 30 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Never done yoga but want to give it a try? This is the perfect class. We will take it slow, your pace actually, and learn the basic postures, and their alignment, as well a couple basic breathing techniques. I have all the props, including mats. If you are unable to get on the floor, please call me to talk about what classes might be the most appropriate.

Find out more »

Beginner Yoga Series

July 31 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

This is not a mistake on the calendar. This series was so popular another one has been added. Never done yoga but want to give it a try? This is the perfect class. We will take it slow, your pace actually, and learn the basic postures, and their alignment, as well a couple basic breathing techniques. I have all the props, including mats. If you are unable to get on the floor, please call me to talk about what classes…

Find out more »

August 2018

Substituting at Aquafit

August 3 @ 11:30 am - 12:30 pm
Aquafit, 818 High Street
Chestertown, MD 21620 United States
+ Google Map

Free for Members $14 for Guests Please sign in/pay at the front desk. Sub dates for August 2018 are as follows: Friday  11:30am- 8/3  

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Fresh Start

August 6 @ 9:00 am - 10:00 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

Find out more »

Fresh Start

August 6 @ 9:00 am - 10:00 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

Find out more »

Chair Yoga for Arthritis

August 7 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Moving Into Stillness

August 7 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

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Fresh Start

August 13 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

Find out more »

Radio Interviews with ABMFM

August 13 @ 11:00 am - 11:30 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map

You may have heard that I did an 8 minute Reiki interview with a radio station from NY. Well they have invited me back for two more 30 minute interviews about my company. Here is the link to the 8 minute interview if you would like to listen. At 11:00am EST on both August 13th & 20th will be my next interviews. Please tune in here.    

Find out more »

Chair Yoga for Arthritis

August 14 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Moving Into Stillness

August 14 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Reiki Share

August 15 @ 1:00 pm - 3:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$8

Come and enjoy give and receiving Reiki from other practitioners. Discuss techniques, meet others from the area, and have fun. Attendees must have a minimum of level 1 training to attend. Class size will be limited to 6, each person will have time on the table and as practitioner.

Find out more »

FREE Yoga in Fountain Park

August 18 @ 1:30 pm - 2:30 pm
Fountain Park, Corner of High Street and Cross Street
Chestertown, MD 21620 United States
+ Google Map

COME ONE COME ALL! The Downtown Chestertown Association is sponsoring Yoga in the Park. A FREE monthly event. It will be held in a SHADY spot in Fountain Park, the heart of downtown Chestertown. If you have a mat or a towel, bring it, and we will have a few extras. If you have never done yoga before fear not as this class will be accessible for all levels. Yoga has been proven to help with of things like flexibility…

Find out more »

Fresh Start

August 20 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

Find out more »

Radio Interviews with ABMFM

August 20 @ 11:00 am - 11:30 am
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map

You may have heard that I did an 8 minute Reiki interview with a radio station from NY. Well they have invited me back for two more 30 minute interviews about my company. Here is the link to the 8 minute interview if you would like to listen. At 11:00am EST on both August 13th & 20th will be my next interviews. Please tune in here.    

Find out more »

Chair Yoga for Arthritis

August 21 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Moving Into Stillness

August 21 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Reiki Level 1 Training

August 23 @ 9:00 am - 5:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$199

Had Reiki peaked your curiosity? Now you can learn it's history, how and why it's used. In this one day training you will receive a level one certification that will allow you to perform Reiki on yourself and others. A small class size will give you a personalized experience. For more information call 410-708-2798 Check out this article in Shore Monthly Magazine! Here is an 8 minute Radio Interview from ABMFM

Find out more »

Gong & Singing Bowl Meditation

August 27 @ 6:00 pm - 7:15 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$22

The River Warrior Studio welcomes Carrie Evans of JoySpring Yoga for an evening of sound. There will be a short centering in the beginning followed by a gong & singing bowl concert. All you have to do is find a comfortable position (usually laying down snuggled in blankets with an eye pillow) and let the sound wash over you. This event sells out, so make sure you sign up in advance. To be placed on the wait list please text…

Find out more »

Chair Yoga for Arthritis

August 28 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Moving Into Stillness

August 28 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

September 2018

Beginner II Series

September 4 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Familiar with fundamental yoga postures? This gentle class will not only teach you in greater depth about postures, but also yogic philosophy. If you have taken Beginner 1, or my Just for Men class, this is the next step into taking your practice to the next level.

Find out more »

Finding Balance

September 6 @ 6:00 pm - 7:00 pm
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Improving balance is one of the number one reasons why people come to yoga. In this 4 week series we will learn concepts to improve both physical balance, and life off your yoga mat. The beautiful Grand Ballroom has plenty of chairs/wall space that you can hold on too if you are not feeling steady. This 4-week series will take you from the ground up improving posture, core strength, and proprioception. Here are the top 3 contributing factor that increase…

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Crowfest

September 9 @ 12:30 pm - 1:00 pm
Crow Vineyard & Winery, LLC, 12441 Vansants Corner Rd
Kennedyville, MD 21645 United States
+ Google Map

Join River Warrior Yoga at Crowfest! The Crowfest event is from 11:00am-5:00pm. River Warrior Yoga will have a booth set up with special offers and Jewelry from the Boutique for sale. From 12:30pm-1:00pm we will be having a yoga class that comes complimentary with your admission ticket. If you have a mat or a towel you can bring please do, we will have a extras for those that cannot bring them. This class will be at the beginner level, so…

Find out more »

Beginner II Series

September 11 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Familiar with fundamental yoga postures? This gentle class will not only teach you in greater depth about postures, but also yogic philosophy. If you have taken Beginner 1, or my Just for Men class, this is the next step into taking your practice to the next level.

Find out more »

Finding Balance

September 13 @ 6:00 pm - 7:00 pm
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Improving balance is one of the number one reasons why people come to yoga. In this 4 week series we will learn concepts to improve both physical balance, and life off your yoga mat. The beautiful Grand Ballroom has plenty of chairs/wall space that you can hold on too if you are not feeling steady. This 4-week series will take you from the ground up improving posture, core strength, and proprioception. Here are the top 3 contributing factor that increase…

Find out more »

Beginner II Series

September 18 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Familiar with fundamental yoga postures? This gentle class will not only teach you in greater depth about postures, but also yogic philosophy. If you have taken Beginner 1, or my Just for Men class, this is the next step into taking your practice to the next level.

Find out more »

Finding Balance

September 20 @ 6:00 pm - 7:00 pm
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Improving balance is one of the number one reasons why people come to yoga. In this 4 week series we will learn concepts to improve both physical balance, and life off your yoga mat. The beautiful Grand Ballroom has plenty of chairs/wall space that you can hold on too if you are not feeling steady. This 4-week series will take you from the ground up improving posture, core strength, and proprioception. Here are the top 3 contributing factor that increase…

Find out more »

FREE Yoga in Fountain Park

September 22 @ 1:30 pm - 2:30 pm
Fountain Park, Corner of High Street and Cross Street
Chestertown, MD 21620 United States
+ Google Map

COME ONE COME ALL! The Downtown Chestertown Association is sponsoring Yoga in the Park. A FREE monthly event. It will be held in a SHADY spot in Fountain Park, the heart of downtown Chestertown. If you have a mat or a towel, bring it, and we will have a few extras. If you have never done yoga before fear not as this class will be accessible for all levels. Yoga has been proven to help with of things like flexibility…

Find out more »

Beginner II Series

September 25 @ 6:00 pm - 7:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60

Familiar with fundamental yoga postures? This gentle class will not only teach you in greater depth about postures, but also yogic philosophy. If you have taken Beginner 1, or my Just for Men class, this is the next step into taking your practice to the next level.

Find out more »

Finding Balance

September 27 @ 6:00 pm - 7:00 pm
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
+ Google Map
$60

Improving balance is one of the number one reasons why people come to yoga. In this 4 week series we will learn concepts to improve both physical balance, and life off your yoga mat. The beautiful Grand Ballroom has plenty of chairs/wall space that you can hold on too if you are not feeling steady. This 4-week series will take you from the ground up improving posture, core strength, and proprioception. Here are the top 3 contributing factor that increase…

Find out more »

Yoga Nidra

September 28 @ 6:30 pm - 7:45 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$22

Yoga Nidra (yogic sleep) is an hour-long, guided relaxation based on Richard Miller’s iRest technique. It works with the physical body, breath, emotions, energetics and visualizations, and it will move students into a blissful state of being. It was originally developed for PTSD, but has been shown to be beneficial for insomnia, anxiety, depression, stress, and transforming habits - or if you just enjoy relaxing. This Yoga Nidra class will provide you with eye pillows, blankets, bolsters, soft music, mats,…

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October 2018

Fresh Start

October 1 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Arthritis

October 4 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will  will learn how to modify, and are encouraged to do so.

Find out more »

Moving Into Stillness

October 4 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Fresh Start

October 8 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Arthritis

October 11 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will  will learn how to modify, and are encouraged to do so.

Find out more »

Moving Into Stillness

October 11 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Fresh Start

October 15 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Arthritis

October 18 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will  will learn how to modify, and are encouraged to do so.

Find out more »

Moving Into Stillness

October 18 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Fresh Start

October 22 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Chair Yoga for Arthritis

October 25 @ 11:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75.00

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. In this class you will  will learn how to modify, and are encouraged to do so.

Find out more »

Moving Into Stillness

October 25 @ 5:30 pm - 6:30 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Reiki Level 2 Training (6pm-9pm Friday & 9am-5pm Saturday)

October 26 @ 6:00 pm - October 27 @ 5:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$300

Taken your level one training and looking to learn more? In level two you will learn multiple symbols for enhanced emotional healing, and for distance work.  At the end of the course you will receive a book, and a certificate for your Level two training. This class will take place on a Friday evening from 6pm-9pm and Saturday 9am-5pm. For more details please call 410-708-2798. Check out this article in Shore Monthly Listen to this 8 minute radio interview with…

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The Eastern Shore Fall Bridal Show

October 28 @ 1:00 pm - 4:00 pm
Prospect Bay Country Club, 311A Prospect Bay Drive West
Grasonville, MD 21638 United States
+ Google Map

Come visit my Bridal Yoga Booth!!! Never heard of Bridal Yoga, Find out more here! The Eastern Shore has become a sought after destination for brides, and the Eastern Shore Bridal Show is the ideal way to explore our local wedding services and experience our treasured venues. Scheduled for Sunday, October 28, 2018 from 1:00 – 4:00 pm, the fall Eastern Shore Bridal Show is headquartered at the picturesque, Prospect Bay Country Club which is located near Kent Narrows. Attendees…

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Fresh Start

October 29 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

November 2018

Fresh Start

November 5 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Free Chair Yoga

November 8 @ 11:30 am - 12:00 pm
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

The Amy Lynn Ferris Center has received a grant to allow for free 30 minute chair yoga classes. Because of this grant you do not need to: Be a member Be 60 years of age or older Make reservations This class is open to the public. If you have questions please call Fletcher at 410-708-2798  

Find out more »

Fresh Start

November 12 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Reiki Share

November 17 @ 10:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$8

Come and enjoy give and receiving Reiki from other practitioners. Discuss techniques, meet others from the area, and have fun. Attendees must have a minimum of level 1 training to attend. Class size will be limited to 6, each person will have time on the table and as practitioner.

Find out more »

Fresh Start

November 19 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Fresh Start

November 26 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

December 2018

Fresh Start

December 3 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Fresh Start

December 10 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »

Free Chair Yoga

December 13 @ 11:30 am - 12:00 pm
Amy Lynn Ferris Center, 100 Schauber Rd.
Chestertown, MD 21620 United States
+ Google Map

The Amy Lynn Ferris Center has received a grant to allow for free 30 minute chair yoga classes. Because of this grant you do not need to: Be a member Be 60 years of age or older Make reservations This class is open to the public. If you have questions please call Fletcher at 410-708-2798  

Find out more »

Fresh Start

December 17 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is gentle accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘vinyasa flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

Find out more »
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