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June 2018

Fresh Start

June 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until December 31, 2018

Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
+ Google Map
$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it will accessible for most. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop ins…

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Chair Yoga for Arthritis

June 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until June 6, 2018

An event every week that begins at 11:00am on Wednesday, repeating until June 27, 2018

River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75 4 tickets left

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

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July 2018

Beginner Yoga Series

July 9 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until July 29, 2018

River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60 2 tickets left

Never done yoga but want to give it a try? This is the perfect class. We will take it slow, your pace actually, and learn the basic postures, and their alignment, as well a couple basic breathing techniques. I have all the props, including mats. If you are unable to get on the floor, please check my chair series or inquire about a price class.

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Reiki Level 1 Training

July 28 @ 9:00 am - 5:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
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$199 4 tickets left

Are you curious about Reiki? Now you can learn it's history, how and why it's used. In this one day training you will receive the level one ignition that will allow you to perform Reiki on yourself and others. A small class size will give you a personalized expierence and ample time to practice your techniques and ask questions. For more information call 410-708-2798 and be sure to check out this article in Shore Monthly Magazine! https://simplebooklet.com/feb18#page=8

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August 2018

Chair Yoga for Arthritis

August 7 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until August 7, 2018

An event every week that begins at 11:00am on Wednesday, repeating until August 28, 2018

An event every week that begins at 11:00am on Tuesday, repeating until August 28, 2018

River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75 5 tickets left

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

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Moving Into Stillness

August 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 7, 2018

An event every week that begins at 5:30pm on Tuesday, repeating until August 28, 2018

River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54 3 tickets left

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

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Reiki Share

August 15 @ 1:00 pm - 3:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
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$8 5 tickets left

Come and enjoy give and receiving Reiki from other practitioners. Discuss techniques, meet others from the area, and have fun. Attendees must have a minimum of level 1 training to attend. Class size will be limited to 6, each person will have time on the table and as practitioner.

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September 2018

Beginner II Series

September 4 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until September 25, 2018

River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$60 3 tickets left

Familiar with fundamental yoga postures? This gentle class will not only teach you in greater depth about postures, but also yogic philosophy. If you have taken Beginner 1, or my Just for Men class, this is the next step into taking your practice to the next level.

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Yoga Nidra

September 28 @ 6:30 pm - 7:45 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$22 5 tickets left

Yoga Nidra (yogic sleep) is an hour-long, guided relaxation based on Richard Miller’s iRest technique. It works with the physical body, breath, emotions, energetics and visualizations, and it will move students into a blissful state of being. It was originally developed for PTSD, but has been shown to be beneficial for insomnia, anxiety, depression, stress, and transforming habits - or if you just enjoy relaxing. This Yoga Nidra class will provide you with eye pillows, blankets, bolsters, soft music, mats,…

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October 2018

Chair Yoga for Arthritis

October 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until October 25, 2018

River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$75 5 tickets left

Many studies have show that yoga has physical and psychological benefits as well as improved quality of life. This 4-week series will move slowly focusing on proper alignment, range of motion, gentle strengthening, with a bit of balancing and dexterity. Everybody has a unique set of limitations. In this class you will  will learn how to modify, and are encouraged to do so, no shaming here! It is important to feel comfortable in doing what is appropriate for you.

Find out more »

Moving Into Stillness

October 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until October 25, 2018

River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$54 4 tickets left

Do you go go go all the time? Think you need to ‘undo’ rather then ‘do’? A yin yoga class is all about exerting the least amount of effort possible; it is the opposite of a Vinyasa Flow class. It is all floor postures that are held for longer periods of time resulting in longer lasting flexibility. This format is ideal for stilling an active mind.  

Find out more »

Reiki Level 2 Training

October 26 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

One event on October 27, 2018 at 9:00am

River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$300 5 tickets left

Taken your level one training and looking to learn more? In level two you will learn multiple symbols for enhanced emotional healing, and for distance work. This class will take place on a Friday evening from 6pm-9pm and Saturday 9am-5pm. At the end of the course you will receive a book, and a certificate for your Level two training. For more details please call 410-708-2798. Check out this article in Shore Monthly about River Warrior Reiki! https://simplebooklet.com/feb18#page=8  

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November 2018

Reiki Share

November 17 @ 10:00 am - 12:00 pm
River Warrior Yoga Studio, 813 High Street
Chestertown, MD 21620 United States
+ Google Map
$8 5 tickets left

Come and enjoy give and receiving Reiki from other practitioners. Discuss techniques, meet others from the area, and have fun. Attendees must have a minimum of level 1 training to attend. Class size will be limited to 6, each person will have time on the table and as practitioner.

Find out more »
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