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February 2019

Open Your Heart, Improve Your Posture

February 22 @ 10:00 am - 11:00 am
Chester River Yacht & Country Club, 7738 Quaker Neck Road
Chestertown, MD 21620 United States
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$60

Four week series every Friday in February Four week mat yoga class Reduce kyphosis of the spine Open the muscles in the chest Strengthen core & back Reduce high blood pressure Open to both member and non-members Pre-registration recommended 410-778-1372

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Fresh Start

February 25 @ 9:00 am - 10:00 am
Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
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$10

Carrie Evans of Joy Spring Yoga will be substituting this class. No registration needed. Drop ins are welcome. $10 per class.

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