What is Yoga?
April 4 @ 1:00 pm - 1:30 pmFree
A conversation about ‘What is Yoga?’ An exploration of it’s history, what is encompasses, common myths, and benefits.
Yoga is much more then just postures you find in a workout class, or contortionist postures. It is a science, and an ancient one at that. Modern science is and has been working to prove yoga’s claims and finding that indeed they are true.
Can’t attend this event in person, but still interested in it’s content, tune into my Facebook page where it will be live streamed. https://www.facebook.com/riverwarrioryoga/