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Introduction to Meditation
January 11, 2017 @ 1:15 pm - 2:15 pm$108.00
Hear youself saying, “I Can’t Meditate?” Well this time around you won’t have to ‘think of nothing’, or ’empty your mind’. In this 6 week course you will learn a wide variety of techniques to increase your level of focus while getting to know yourself on a deeper level. In the final class we will enjoy a gong meditation and reshreshments. Pre- Registration is required for this 6 week event.
$108 for all six weeks