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Fresh Start

January 21 @ 9:00 am - 10:00 am

$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have.

No registration needed. Drop ins are welcome. $10 per class.

Details

Date:
January 21
Time:
9:00 am - 10:00 am
Cost:
$10
Event Categories:
,

Organizer

Fletcher Johnson
Phone:
410-708-2798
Email:
info@riverwarrioryoga.com

Venue

Shrewsbury Church Hall
12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
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