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March 18 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Monday, repeating until December 16, 2019
Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have.
No registration needed. Drop ins are welcome. $10 per class.
This class goes all year round except Memorial day and Labor day.
Weather: River Warrior Yoga follow Kent County Schools Systems for cancellations, but not delays. If you are unsure, please text Fletcher directly 410-708-2798